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Psychotherapy can help you to:

As a licensed psychologist, I use Cognitive Behavioral Therapy (CBT), Ego-State Therapy, Interpersonal, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR), stress management, and other therapeutic approaches. I can help you understand and resolve problems in your everyday life. Please look through my website to see how we can work together to achieve your goals and make your life more satisfying.

Learn More About Who I Am

Do you worry and feel tense most days? Do you doubt and criticize yourself? Do these thoughts make you feel overwhelmed by life and hold you back from reaching your goals? If you answered yes to any of these questions, then you are not alone. Anxiety and depression are prevalent in everyday life especially during times of economic uncertainty and overwhelming stress. I can help you identify and resolve your fears and concerns through cognitive-behavioral therapy and other therapeutic approaches. You will learn how to empower yourself by exploring the connection between your thoughts, mood and behavior.  Continue Reading

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